EXECUTIVE COACHING

for Leadership Growth and Development.

Transform how you lead from the inside out.

You can’t change what you don’t see. That’s why working with a trusted coach can help give you a new perspective to meet your goals. I’ve helped leaders improve their approach to projects and people to not only achieve success, but to find some equanimity in the day to day. The work we do together will transform how you lead from the inside out. You will see yourself more clearly and know yourself better, which frees you to move from where you are to where you want to be.

How I Help

  • Navigate a new job/new organization/new industry

  • Start new business ventures

  • Take next steps in a career (or career change)

  • Get a promotion and/or increase salary

  • Develop new leadership skills to inspire and support teams to success

  • Improve communication with leadership, peers and staff members

  • Traverse challenging projects that seem insurmountable

  • Build a culture of transparency, support and inclusion

  • Move from burnout to balance

  • Get out of your own way

I coach people who are ready for change and willing to dive deep into themselves. I provide a comfortable space, guidance and tools to explore new ground. In my 30-year career, I’ve watched good leaders limit their own greatness because they resisted looking within. But it’s the path to the outcomes you want. It also allows you to show up in other areas of your life in a way that supports what is most important to you and your success. 

Who I Coach

Senior Executives

Emerging Leaders

Business Owners

What to Expect

Each client’s needs are unique, and while there is a basic structure to the process, my approach is tailored to your goals. You can expect:

  • Bi-weekly sessions, usually starting with a four- to six-month commitment, extending as needed

  • Online meetings, with in-office option for Los Angeles locals

  • Jointly developed coaching plan that maps our work together and serves as a living document that adapts as you grow

The Path

  • Build confidence and clarity on what’s really important to you

  • Recognize habits and competing priorities that undermine your goals

  • Self-regulate in emotionally triggering situations through somatic practices

  • Set boundaries to protect your well-being

  • Identify resources available to support your growth

  • Be accountable to remain focused and overcome obstacles

  • Cultivate self-generative skills to find the tools and answers you need within yourself

How we get there will look different for everyone, but we work to:

Testimonials

  • KB, Regional Health System, Legal Administrator

    “I began working with Kara at the beginning of a significant career change.  Her professional experience and insights were extremely useful while I learned to navigate a new industry and corporate structure.  Kara helped me identify personal strengths to carry into my new role, as well as unproductive habits to leave behind.  Through working with Kara, I have increased my confidence and calmness in stressful situations.  Kara’s holistic approach to coaching has positively impacted both my professional development and personal life.  I look forward to having Kara’s support and guidance as I set new career goals and continue to grow my new career!”

  • KK, Entrepreneur

    “I didn't know what to expect from working with a coach. I thought Kara would provide me the answers I needed, but what I learned through the process is just that: IT IS A PROCESS.  She gave me a safe space to speak freely, and most importantly, without judgment. Thanks to Kara I now have the tools to navigate challenges, and ultimately own my life and choices. Sometimes we look to others to change or fix things. That is what I initially thought Kara would do for me. What I've learned with her is to look within myself, and use the guidance and tools she provided as I journey through this life - both professionally and personally. Beyond grateful that I worked with Kara and made the investment in myself.”

  • HA, Regional Health System, Risk Department Leader

    “When I first met with Kara, I came to coaching with some opportunities and goals for our work together. Kara possesses this calming, approachable personality that openly receives all of your thoughts and feelings, and accurately summarizes them as she guides you to address the identified opportunities. Each session led to successes and additional insight of further areas I wanted to improve. Working in healthcare, in the fast-paced, high-intensity Risk Department, she brought practices that allowed me to center myself versus jumping from one task to another. I have clearer, more productive meetings, lead with confident language, direct requests and provide value-added contributions as a result of my work with Kara.”

  • BM, Higher Education Faculty

    “My work with Kara evolved into something completely different than what I expected.  She helped me pinpoint some internal obstacles and guide me through the process of overcoming them.  During this process I was able to identify negative habits I modeled for my daughters. Learning to overcome those showed my daughters a better way to approach life.  The work with her not only helped me in my goals, it set a strong example and I'm confident we're breaking a generational cycle of negativity. Working with Kara has been one of the best investments in time, effort and energy I've ever made.”

  • PA, Regional Health System, Administrator

    As a newer executive, I went into my first session with Kara with hopeful anticipation knowing her executive background, training and education. What I came away with met my expectations and more. I was figuring out the personal dynamics of a new senior executive team, and Kara helped me figure out the best path forward. With the coaching from Kara, I found renewed confidence, a willingness to trust my training and experience, and a path for continued success. I appreciate Kara’s coaching and hope that others get the same opportunity.